moderation.org/abstar Ver.2.8

A P R I L - 2024

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
 2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019
2020  2021  2022  2023  2024  2025  2026  2027 

 

MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Alexr••••21•••••21•••••21••••      
Arun0400                          
Ase1234244884404449644447744264     
Banana000000000001.520                
Bigbird•             333501.5014•      
Bmsvds381110?8?4888448082104122        
Change640.51.51.52.5332203.5032022.5011.51.5030      
Chilibyt    331                       
Danmore•••••••8•••••••               
David799020300000002000000000         
Daytona2.52200001000221.511100000000     
Dianar0202032020320 5   0000040     
Djd180109071111609120131107980101106710     
Elle333                       42     
Esanford22   2    272 2   43 5        
Gman    •••••09        00•3.5       
Holg••••846••••59••4••454••••     
Hypno••••••9••••••6                
Jack3333443030                    
Markad00044233.53.5040044203.50000004     
Megan4••5•3•3.5•303•••03•3603•2      
Mert585.521621422365332.523.554555     
Michael000000000000000000000000      
Micky3355321123345353122211111     
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 123456789101112131415161718192021222324252627282930
Newmoon•23462646661••2•••2232.530      
Nils_uk1.5432.530000001.50000000000011     
Ovens2b0000000000000000000000000     
Petie00000200000                   
Raedae•••359000•33100•33348••2       
Rb1.5000.50011201102102.520023       
Stefsmom011300001.512.5011.5010.522222       
Thenew200022020201022020020         
Totfit124010302100020201001320      
Tunk45446874223.511.54841044611785      
Twindad00074070005900060             
Weschler                              
Zen0304275•71.5•2••8•••510•••••2•••     


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?